Inhale the chaos
Serenity in turmoil
Surprise destruction
The Tower surprises us with disaster, chaos, and destruction. On some level, we know that these events are a part of life but that knowing never dissipates the feelings of shock, confusion, and trauma. The best thing we can do is to make room for these events in our self care plans. Who can you go to in a crisis? What are your resources? If you create healthy rituals in your daily life, these rituals can provide healing and sustenance in the most trying times. In the midst of crisis or trauma, it is so important to reach out to others. Offer your support when you can because so often traumatized beings disconnect, and won't ask for help. Trauma has no words. The storm will pass.
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